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Ralph Fiennes

Profile picture of Ralph Fiennes

@ralph

Active 4 years, 11 months ago
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  • Profile picture of Jane Smith

    Jane Smith joined the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 1 month, 3 weeks ago

    Snatch Strength Soldiers

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  • Profile picture of Jane Smith

    Jane Smith posted an update in the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 1 year, 6 months ago

    • Brew-Bot

      Brew-Bot

  • Profile picture of Jane Smith

    Jane Smith joined the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 1 year, 7 months ago

    Snatch Strength Soldiers

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  • Profile picture of Jane Smith

    Jane Smith posted an update in the group Group logo of Socks 4everSocks 4ever 3 years, 4 months ago

    ertertertert

    • Profile picture of Jane Smith
      Jane Smith replied 3 years, 4 months ago
      esfrgaetgrsf
    • Profile picture of Ralph Fiennes

      Ralph Fiennes joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

      Socks 4ever

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    • Profile picture of Montal Ellis

      Montal Ellis joined the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 4 years, 11 months ago

      Snatch Strength Soldiers

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    • Profile picture of Michellie Jones

      Michellie Jones joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

      Socks 4ever

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    • Profile picture of Mercilla Bellez

      Mercilla Bellez joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

      Socks 4ever

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    • Profile picture of Melanie Cheney

      Melanie Cheney posted an update in the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

      Autofocusing reading glasses of the future.
      As you age, you gradually lose the ability to refocus your eyes — a phenomenon as old as humanity itself — leading to a reliance on bifocals, contacts and procedures like LASIK surgery. Electrical engineer Nitish Padmanaban offers a glimpse of cutting-edge tech that’s truly a sight for sore eyes:…[Read more]

      • Profile picture of Mercilla Bellez
        Mercilla Bellez replied 4 years, 11 months ago
        When can I get a pair?
        • Profile picture of Michellie Jones
          Michellie Jones replied 4 years, 11 months ago
          BRAVO.
          I have been waiting for this all my life.
        • Profile picture of Melanie Cheney

          Melanie Cheney joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

          Socks 4ever

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        • Profile picture of Marthy Berg

          Marthy Berg posted an update in the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

          My advice monster was delighted !
          She started telling me what was going on, and I started to pretend to listen because, quite frankly, my advice monster already knew exactly what I wanted to tell her.
          Finally, she finished so I was able to share my brilliant advice — — and make no mistake it was brilliant. But my advice went nowhere; my adv…[Read more]

          • Profile picture of Melanie Cheney
            Melanie Cheney replied 4 years, 11 months ago
            The problem isn’t with giving advice. Instead, the problem is when giving advice becomes our default response. There are three ways that advice giving goes bad.
          • Profile picture of Marthy Berg

            Marthy Berg joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

            Socks 4ever

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          • Profile picture of Keir Pati

            Keir Pati joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

            Socks 4ever

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          • Profile picture of Justin Duchscherer

            Justin Duchscherer posted an update in the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 4 years, 11 months ago

            How To Keep The Bar Close In The Snatch ?
            1. Assign tension properly; the easiest way to do this is to pull our lats down and towards the glutes. Imagine that we are bending the bar around the shins as we work to push the platform away from us with the middle of the foot.
            2. Ensure that the momentum of the bar works up and back towards the body as…[Read more]

          • Profile picture of Justin Duchscherer

            Justin Duchscherer joined the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 4 years, 11 months ago

            Snatch Strength Soldiers

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          • Profile picture of Jason Chaffetz

            Jason Chaffetz posted an update in the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

            Why you should treat the tech you use at work like a colleague ?
            Imagine your company hires a new employee and then everyone just ignores them, day in and day out, while they sit alone at their desk getting paid to do nothing. This situation actually happens all the time — when companies invest millions of dollars in new tech tools only to have…[Read more]

            • Profile picture of Keir Pati
              Keir Pati replied 4 years, 11 months ago
              I really like it, keep it up.
              • Profile picture of Marthy Berg
                Marthy Berg replied 4 years, 11 months ago
                @jason Thanks for sharing this.Your talk really touched my heart.
              • Profile picture of Jason Chaffetz

                Jason Chaffetz joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

                Socks 4ever

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              • Profile picture of Elisio Street

                Elisio Street posted an update in the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 4 years, 11 months ago

                How To Pick Your Openers and Competition Attempts ?
                Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. We let this principle guide our selection process because no one has ever won a weightlifting competition with just…[Read more]

                • Profile picture of Justin Duchscherer
                  Justin Duchscherer replied 4 years, 11 months ago
                  The Snatch being the more technical lift and a longer movement pattern.
                • Profile picture of Elisio Street

                  Elisio Street joined the group Group logo of Snatch Strength SoldiersSnatch Strength Soldiers 4 years, 11 months ago

                  Snatch Strength Soldiers

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                • Profile picture of Cecelio Cichan

                  Cecelio Cichan joined the group Group logo of Socks 4everSocks 4ever 4 years, 11 months ago

                  Socks 4ever

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